3.01.2019

W.O.D. 3.2.19
TEST DAY- RECORD RESULTS
5 RM Deadlift

Skill-TEST
Timed 400 Meter Run

 Community Note:
Classes today and Sunday (3/3) will be held in the Annex, 110 C DeKalb. Please meet and park there.

 Quote: 
"At the end of a marathon, it's going to hurt whether you're speeding up or slowing down. You may as well push." 
- Summer Sanders
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2 comments:

  1. ManishaMarch 2, 2019 at 10:49 AM

    Webb 195 1:08
    Mike P 315 (3@345) PR! 1:09
    Dan M 325 PR! 1:07

    ReplyDelete
  2. Stephanie VincentMarch 2, 2019 at 11:26 AM

    Jess 175 1:27
    Christine 175 1:37
    Gordy 330
    Erik 315 1;21
    Pete d 308 1;24
    Jeff h 405 1:14
    Mae 175
    ChaK 265 1:38

    ReplyDelete