As may have heard, BBC is now KOP Barbell!
Please join us on Dec 2nd from 11a-12:30p for our official launch event, free to all KOP members. We will be spending some time working on technique for two of our favorite lifts: the deadlift and the clean. All those who attend will be entered into a raffle for a special prize.
This is your chance to spend some more time with the bar, receive one on one feedback about your lifts, and learn how KOP Barbell can help you in your endeavors!
Please see Rachel, Michal, or Dan Faby for any questions about the event. Hope to see you there!
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