TEST- DAY RECORD RESULTS
2 RM Push Press
Cash- Out:
AMRAP in 8 Minutes:
2 Push Press (70% of your 2RM from today)
2 Toes to Bar
2 Box Jumps (20/24")
4.. 6.. 8.. etc.
2 Push Press (70% of your 2RM from today)
2 Toes to Bar
2 Box Jumps (20/24")
4.. 6.. 8.. etc.
CLICK HERE to compare to (1.17.18)
CLICK HERE to compare to (4.16.18)
CLICK HERE to compare to (7.2.18)
Quote: CLICK HERE to compare to (4.16.18)
CLICK HERE to compare to (7.2.18)
“The man who has confidence in himself gains the confidence of others.”
– Hasidic Proverb
9:00
ReplyDeleteMatt Bo 215 8+7
Mark S 160 10+6
Jamie S 130 12:16
Alex 105 10
Emily 70 10
Dung 100 8+9
Jen H 90 8+10
10:00
Nicole 100 10:25 ab
Amy 125 8+20
Caitlyn 85 10+4
Steph 105 10+6
Jeff H 185 8+13
Phani 155 10
Chak 155 10
Todd 135 8+10
Neil Do 215 8+10
Cal 205 84 reps