W.O.D. 8.1.18

"21-15-9 Complex"
For time:
8 Deadlifts (105/155#)
7 Cleans (105/155#)
6 Snatches (105/155#)
8 Pull-ups
7 Chest to Bar Pull-ups
6 Bar Muscle-ups

6 Deadlifts (105/155#)
5 Cleans (105/155#)
4 Snatches (105/155#)
6 Pull-ups
5 Chest to Bar Pull-ups
4 Bar Muscle-ups

4 Deadlifts (105/155#)
3 Cleans (105/155#)
2 Snatches (105/155#)
4 Pull-ups
3 Chest to Bar Pull-ups
2 Bar Muscle-ups

Quote:

“Once you replace negative thoughts with positive ones, you'll start having positive results.” 

– Willie Nelson