W.O.D. 5.2.18

TEST DAY - RECORD RESULTS

1 RM Clean and Jerk

CLICK HERE to compare to 2.12.18.

Cash out: 

For time: 

"Flight Simulator"

Double Unders 

5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 

or 

Double Unders 

5-10-15-20-25-30-25-20-15-10-5 

(sets must be complete sets and a brief pause before the next set is attempted)

(time cap 10 minutes)

Quote:

"Go for the moon. If you don't get it, you'll still be heading for a star. Happiness lies not in the mere possession of money; it lies in the joy of achievement, in the thrill of the creative effort."

--Franklin Delano Roosevelt