W.O.D. 12.30.17

"The Chief" 

 Max rounds in 3 minutes of: 

3 Power cleans (95/135#)

6 Push-ups 

9 Squats 

 Rest 1 minute. 

Repeat for a total of 5 cycles. 

Quote:

“I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.”

-Anonymous