W.O.D. 8.4.17

AMRAP in 15 minutes of: 

 1 Pistol Right Leg, 1 Pistol Left Leg, 1 HandStand Push-up 

 2 Pistols Right Leg, 2 Pistols Left Leg, 2 HandStand Push-ups 

 3 Pistols Right Leg, 3 Pistols Left Leg, 3 HandStand Push-ups 

 ....and so on until 15 minutes has elapsed. 

Community Notes:

Join us tomorrow (8/5) for our FREE friends and family day, and special water play class for kids 7 and under!

 Quote:

 “A champion is someone who gets up when he can’t.” 

– Jack Dempsey