6.02.2017

W.O.D. 6.3.17


4 Rounds for time of:
10 Power Snatches (95/135#)
20 Toes to Bar
400 meter Run

Community Notes:
OPEN GYM - FREE for members tomorrow 6/4 from 11:00 AM- 1:00 PM.
Please join us at the Tap House from 5-7PM also on 6/4 for Marge's going away party!

Quote:
I didn't make all those sacrifices and take all those risks just to stay where I am and stay the same. 
-Joe Duncan

1 comment:

  1. 9:00

    Regi 23:21 85#
    Alicia-Marie 21:15 75 situps
    Brian S 22:20 115
    Lex 25:12 55
    Danielle 23:17 65 rom

    10:00
    Chris S 26:10 95
    Nicole M 26:44 55
    Meredith 26:25 55

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