4 Rounds for time of:
10 Power Snatches (95/135#)
20 Toes to Bar
400 meter Run
Community Notes:
OPEN GYM - FREE for members tomorrow 6/4 from 11:00 AM- 1:00 PM.
Please join us at the Tap House from 5-7PM also on 6/4 for Marge's going away party!
Quote:
I didn't make all those sacrifices and take all those risks just to stay where I am and stay the same.
-Joe Duncan
9:00
ReplyDeleteRegi 23:21 85#
Alicia-Marie 21:15 75 situps
Brian S 22:20 115
Lex 25:12 55
Danielle 23:17 65 rom
10:00
Chris S 26:10 95
Nicole M 26:44 55
Meredith 26:25 55