W.O.D. 3.23.17

Join us, along with some pretty cool vendors for the GRAND OPENING of the PRO-Shop on Friday 3/24 at the OPEN WOD 17.5--our last Friday Night Lights. 

PARTNER WOD:

(In teams of two complete the following for time)

2 Rounds of:

100 Calories Row

50 Burpee Box Jumps (20/24")

Community Notes: 
This FRIDAY is the fifth week of the CrossFit Games OPEN (17.5), we will run heats (upon arrival) from 3:30PM until 7:30PM (and the workout will run in all other classes throughout the day, as well). Friends and spectators are welcome. Drop-ins are only $10 for FRIDAY NIGHT LIGHTS!

Quote: 

“Obstacles are those frightful things you see when you take your eyes off your goal.” 

– Henry Ford