W.O.D. 1.27.17

OPEN Workout 15.4

Complete as many reps as possible in 8 minutes of: 

3 handstand push-ups 

3 cleans 

6 handstand push-ups 

3 cleans 

9 handstand push-ups 

3 cleans 

12 handstand push-ups 

6 cleans 

15 handstand push-ups 

6 cleans 

18 handstand push-ups 

6 cleans 

21 handstand push-ups 

9 cleans 

Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds. 

Men clean 185 lb. 

Women clean 125 lb.

Quote: 

There is only one way to avoid criticism: do nothing, say nothing, and be nothing. 

–Aristotle