Nutrition Challenge 2017

AMRAP in 10 Minutes of: 

 9 Burpees 

 15 Medball cleans (14/20#) 

 21 Push Press (95/65) 

 Immediately following the AMRAP, take 15 minutes to

 get to your 1RM Front Squat.

  CLICK HERE to compare to 1.17.15 

2017 Results:
Aimee 219/220 Rx
Ali S 117/128 14/45#
Anne Br 129/95 14/40#
Christine S 102/175# Rx
Dana D 169/150 Rx
Ellie 142/145 Rx
Fayth 119/105# 14/45#
Jess A 96/125# 14/55#
Jodilee 159/105# 10/65#
Katie M 116/105 10#45#
Mariana 120/150#Rx
Mary H 121/105# 12/55#
Pam G 194/165# Rx
Stacie F 92/90 10/35#
Theresa L. 151/140 Rx
Therese 121/135 10/45#
Tia 114/175 rx
Twinnie 124/150 Rx
Alan K 83/125# box/14/45
Andrew C 186/275 Rx
Cline 139/225 20/85#
Edwin 115/225 Rx
Erik F 108/225#18/95#
John Mc 117/225# Rx
Jordan 114/173# 20/65#
Kevin B 180/205# 20/75#
Mark Spak 106/185# Rx
Michael C 126/175#20#/75#
Mike San 112/185# 20/75#
Mike Sim 176/235 Rx
Paul D 105/195# RX
Steve Z 114/95# 14/35#