W.O.D. 9.17.16

21-15-9
Reps of:
Bar Facing Burpees
Overhead Squats (65/95#)
Chest to Bar Pull-ups

Community Notes:
Please meet and park at the Annex, all weekend classes will be held in the Annex.
There will be no Preschool Kids Class at 10:00AM today, that class will resume on 10/1.

Quote:

“Character, in the long run, is the decisive factor in the life of an individual and of nations alike.”

– Theodore Roosevelt