W.O.D. 9.15.16

3 Rounds of:
5 Minute AMRAP
50 Kettlebell Swings (35#/53#)
20 Calories on the Air Bike
20 Push-ups
Rest 5 Minutes between Rounds

Cash out:
Accumulate 1:00 Minute of L-Sit Hold

Quote: 

“Nothing is impossible, the word itself says ‘I’m possible’!” 

– Audrey Hepburn