2012 Reebok CrossFit Games Track Triplet
Three rounds for time of:
75/115 pound Split snatch, alternating legs, 8 reps
7 Bar muscle-ups
Run 400 meters
Community Notes:
All classes will be held in the Annex (110C DeKalb) on Saturday, 6/11 and Sunday, 6/12. Please meet and park there.
Quote:
Failure is the condiment that gives success its flavor.
– Truman Capote
6am Rizzults
ReplyDeleteJeff B 14:17 jmu
Dana D 16:38 (65#/bandmu)
Laura A 14:52 (75#/bandmu)
Briana K 20:08 (band/jmu)
Mike Sim 12:53 (sub a 25cal.bike)
Mike S 16:55 (78#/boxjmu)
Theresa 12:47 (65#/bandmu)
Ben M 15:41 (35#/box)
King 14:47 (95#/box)
Jon P 18:48 Rx
7am
Kate K 14:28 (35# box)
Katie M.15:43 (35# ringrows)
Matt E 14:10 (95#/box)
9:30 AM
ReplyDeleteKevin H 12:50 75# BMA
Gordy 15:17 95# (Mrx)
Nicole N 17:22 50# BMA
Jill H 14:14 65# PU ROM
Jackie 15:42 PU
Michael Roth 11:12 75# PU
Luis 14:14 95# C2B
Barb 16:02 35# band PU
Mary 15:00 50# BMA
Rich A 13:17 Rx
Kevin B 15:32 95/C2B
12:15
Joe C 17:05 95#
Nick C 16:01 95# Ring MU
Dave N 14:38 95# 15" JMU Row
Tim H 14:57 65# PU green
Meredith 15:57 55 DUA
Pam 15:35 75# 10 MU*
Denise 15:35 55 PU
Nikki 14:07 Rx
Jodilee 16:57 (sc)
Kendall 14:45 53#/band PU
Chanda 14:30 (1/2run)
Jen S 15:35 55# MUA
Terri 16:57 (sc)
2:30
ReplyDeleteJill A 20:54 RX
3:30
Sarah W. 14:58 35# PU
Jacob 10:34 53# PU
Jess A. 15:16 45# JPU
Erik 15:49 C2BA
Rob C. 14:40 JMU
Mike R. 15:36 RX 2 rounds, 3 snatch + run
4:30
Justin R. 13:34 JMU
Roman 16:14 95#
Dave H. 20:37 RX
Shawna 17:30 60# PU
5:30
Alejandra 14:58 35# PU
Mike F. 19:14 95# JMU
Tia 17:04 65# PUA
Nico 16:21 75# JMU
Ellie 14:18 60# JMU
6:30
Ashley M. 13:39 65# JMU
Kris L. 14:20 65# band PU (1st kipping pull up!!)
-Jill