TEST DAY-RECORD RESULTS
"Nicole"
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Score is total number of Pull-ups for the entire 20 minutes.
Quote:
You have to dream before your dreams can come true.
A. P. J. Abdul Kalam
Read
Pete 54 (20cal ass bike)
ReplyDeleteMike si (20cal ass bike)
Theresa 62
Kevin 50
Mike Sa 36
Briana 45
Jeff 69
Nick 95
Laura 71
Joe C 61 (25cal ass bike)
heh heh... "ass bike"...
ReplyDeleteManisha 46rx
ReplyDeleteBekah 31rx
Jill h 34 floss
12:15 rx
ReplyDeleteDana 84 rx
Pam 56 rx
Daniel 59 bike
Panos 70 rx
Jamie 42 rx
Tim H 31 bike (green/band)
Mike K 36 band (green floss)
Joe M 51 band
Karen M 41 band
Mike M 49 rx
Erika 32 rx
Jon P 77 rx
Therese 24 band
Rob C 47 rx
Masters 1:00
AMRAP in 20
2:00 Air Bike
10 Pull-ups
Mom 4
Dad 5
Jodilee 4
Terry 4
Giuls: 90 rx
ReplyDeleteFlounder: 42 sc
Ly: 56 sc
Mariana: 38 sc
Brian: 65 rx
Alex: 71 sc
Ryan: 105 rx
Olan: 70 rx
Justin R: 60 rx
Dr. Intensity: 41 rx
Erik: 42 rx
Lucy: 46 sc
Dave H: 69 rx
Mike R: 106 rx
Rich A: 122 rx
Mike C 59 Rx
DeleteShawna 25 some band
Sarmad 40 band
Tj 53 Rx
Alona 51rx
Molly 39 band
Alicia 35rx
Lindsey 50 band
Matt e 37rx
Steph c 44 rom
Mike Roth 54 band
Jen s 34rx
Kate 42 rr
Nate 40 Rx strict
Ashley 50 band
Sorry for the delay, guys!
ReplyDeleteCline 40
Abby 48 (band)
Julie 30 (band)
Chris 72
Dave 39