2.18.2016

W.O.D. 2.19.16






TEST DAY-RECORD RESULTS

"Grace"
for time:
30 Clean and Jerks

Cash out:
2K Row

Quote: 
"When you're surrounded by people who share a passionate commitment around a common purpose, anything is possible."
- Howard Schultz

4 comments:

  1. 6/7am

    Kevin B 2:34@85#, 7:34 2k row
    Ben M 3:47@65#, 8:46
    Sue K 2:58@50#, 10:55
    Theresa 4:16@80#, 9:19
    Briana K 3:41 Rx PR, 9:16
    Jon P 3:27 Rx, 7:40
    Mike Sim 2:05 Rx PR, 7:22.3
    Jeff B 2:28 Rx, 7:22.9

    Alex Aug. 3:02 Rx, 8:01
    Nick C 3:41 Rx 8:32

    ReplyDelete
  2. 930 AM 12:15 Express
    Jess 3:57 55# 10:51
    Jackie 4:20 Rx 8:39
    Dave H 1:57 Rx 7:55
    Mary 3:37 55# 10:25
    Sean (FL drop in) 3:21 155#) 8:12
    Brian T 4:13 115# 8:14
    Emma 4:59 30# 10:27
    Katie 4:24 55# 10:44

    Nikki W 2:47 Rx 9:27
    Tim P 2:34 115# 8:01
    Erika L 3:18 63# Rx 10:22
    Rob C 2:00 95# 8:01
    Rich A 2:12 Rx 8:48
    Steph 8:07

    #snappyhipisahappyhip
    #nopantsfriday
    #fridayfashionshow

    ReplyDelete
  3. 3:30pm

    Roman G: 2:27 100# / 7:42
    Justin R: 3:18 Rx / 8:08
    Theresa D: 2:06 55# / :)
    Meredith H: 3:27 45# / 10:45
    Zac K: 5:02 Rx / 8:35
    Mariana R: 2:41 55# / 9:27
    Rachel S: 2:25 Rx / 9:04

    4:30pm

    Josh P: 3:35 115# / 8:56
    Ryan A: 3:26 135# HCL
    Kyle W: 4:56 115# / 8:45
    Lucy Q: 3:53 45# / 10:40
    Jill A: 2:46 Rx PR! / 10:36
    Joe C: 3:53 Rx PR! / 8:48
    Barb C: 4:27 45# / 10:28

    5:30pm

    Sarmad: 4:54 HCL 63# / 10:30
    Shawna P: 3:31 65# PR / 9:12
    Laura P: 4:19 HCL / 9:23
    Ryan S: 5:31 Rx / 8:54
    Meggan L: 3:59 65# PR! / 9:38
    Mike C: 2:49 65# / 8:48

    - Clay

    ReplyDelete
  4. Ben 2:55 105#/8:11
    Lindsey 3:07 55#/9:22
    Adam 3:57 115#/8:26
    Cline 3:44 125#/7:46.3
    Erik 3:41 115#/9:05
    DAVE 2:38 RX/ 7:57.5
    Matt 2:54 rx/8:30
    Kris 4:02 55#/10:21

    ReplyDelete