W.O.D. 11.2.15

Hang Power Snatch

1-1-1-1-1-1-1

Cash out:

:30 seconds Box Jumps (24"/30")

:30 seconds Hang Power Snatch (@60% of 1RM)

1:00 minute Box Jumps (24"/30")

1:00 minute Hang Power Snatch (@60% of 1RM)

2:00 minute Box Jumps (24"/30")

2:00 minute Hang Power Snatch (@60% of 1RM)

Score is total reps for all exercises.

Quote:

"Fashion is a trend. Style lives within a person."

-Oscar de la Renta