Your Coaches at CrossFit KoP are excited to announce the latest challenge.
The Advent Calendar is typically a calendar containing small numbered flaps, one of which is opened on each day of Advent, typically to reveal a picture or treat appropriate to the season.
Well...here at CrossFit KoP you will receive a Mini-CrossFit Challenge each day from December 1st through the 25th. The challenge will be posted on the blog at 10PM the night before along with the WOD. You will have from 6AM until the gym closes that night to complete the challenge. There will be a spot on the board each day for the results (similar to the Air Assault Bike Challenge). The winner each day will receive a raffle ticket and will be able to choose the raffle of their choice. Some days there will be more than one winner and we will have different categories, Female/Male, Scaled/ RX. The raffle winners will be drawn on December 25th!
A few of the Raffles will be:
Steve's Paleo Treats Basket
Holiday Spirits Basket
CrossFit KoP Basket
Photography Session with Ryan Samson
One night of Babysitting
The Advent Calendar is typically a calendar containing small numbered flaps, one of which is opened on each day of Advent, typically to reveal a picture or treat appropriate to the season.
Well...here at CrossFit KoP you will receive a Mini-CrossFit Challenge each day from December 1st through the 25th. The challenge will be posted on the blog at 10PM the night before along with the WOD. You will have from 6AM until the gym closes that night to complete the challenge. There will be a spot on the board each day for the results (similar to the Air Assault Bike Challenge). The winner each day will receive a raffle ticket and will be able to choose the raffle of their choice. Some days there will be more than one winner and we will have different categories, Female/Male, Scaled/ RX. The raffle winners will be drawn on December 25th!
A few of the Raffles will be:
Steve's Paleo Treats Basket
Holiday Spirits Basket
CrossFit KoP Basket
Photography Session with Ryan Samson
One night of Babysitting
All Occasion Handmade Greeting Card basket
1 hour Personal Training Session with your Favorite CFKoP Coach
1 hour body work with Jonathan
1 hour private Yoga Session with Tori
1 hour body work with Jonathan
1 hour private Yoga Session with Tori
and more...
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