Good Luck to Coach Keith who Qualified for the 2015 American Open, happening this week, December 3-6 2015 in Reno, Nevada.
This is the largest international meet held yearly in the United States.
Keith will be competing in the 77kg E session
He qualified at the Bridgeport Barbell Club Classic with a 240 Kg qualifying total in the Snatch and Clean and Jerk. There will be over 900 athletes competing.
GOOD LUCK from CrossFit KoP and the Bridgeport Barbell Club!
Lift all the heavy things, KEITHIE! Then come back and do some crossfit, please.
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