W.O.D. 7.8.15

 ...a few shots from earlier in the week

 TEST DAY - RECORD RESULTS

Cindy 

AMRAP in 20 Minutes:

5 Pullups

10 Pushups

15 Air Squats

(compare to 1.8.15) or (compare to 4.20.15)

Quote:

"You must be passionate, you must dedicate yourself, and you must be relentless in the pursuit of your goals. If you do, you will be successful."

-Steve Garvey