2.06.2015

W.O.D. 2.7.15

Deadlift 
1-10-1-20-1-30 reps 

 Quote:
"Listen once in a while. It's amazing what you can hear."
-Russell Baker
at

3 comments:

  1. Keith BFebruary 7, 2015 at 9:25 PM

    🏈🏀⚽️⚾️🎾🎱🏉 I forgot to take a picture of results. Sorry guys. Please post your individual results.

    ReplyDelete
  2. Ryan AFebruary 7, 2015 at 10:40 PM

    Mine was 275-225-315-185-345-135, all back squats. 345 is my highest since I was 19.

    ReplyDelete
  3. UnknownFebruary 8, 2015 at 11:13 AM

    285-215-315-185-345-135...but most importantly I went to Pats!

    ReplyDelete