2.12.2015

W.O.D. 2.13.15









3 Rounds for time of:
15 Back Squats (135/205#)
15 Deadlifts (185/275#)

Quote: 
Both optimists and pessimists contribute to our society. The optimist invents the airplane and the pessimist the parachute. 
~Gil Stern
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7 comments:

  1. Stephanie VincentFebruary 13, 2015 at 9:15 AM

    6am
    Gina 6:03 75/95
    Ellie 8:35 95/135

    7am
    eric 10:20 55gobsq/155
    king 9:56 145/185
    alona 7:26 95/135
    alex 7:10 125/165
    seshu 9:56 135/165
    rich 12:38 rx

    ReplyDelete
  2. Aimee LyonsFebruary 13, 2015 at 10:24 AM

    9:30 AM
    Scott 10:40 35 goblet/115
    Jackie 12:13 125/175
    Jill H 10:33 75/155
    Manisha 13:13 70/105
    Mike T 12:30 Rx
    Pam G 11:20 115/155

    ReplyDelete
  3. CFKOP iPad February 13, 2015 at 1:03 PM

    Express
    Denise 7:47 95/115
    Jon P 10:09/ 185/225

    ReplyDelete
  4. CFKOP iPad February 13, 2015 at 4:23 PM

    330

    Olan 17:17 205/225
    McHugh 14:20 185/225
    Andy DNF

    giuls

    ReplyDelete
  5. CFKOP iPad February 13, 2015 at 5:22 PM

    430

    Josh P 11:30 135/185
    Erik 14:51 135/155
    Regi 10:45 135/135
    Justin 14:49 185/225

    Giuls

    ReplyDelete
  6. Keith BFebruary 14, 2015 at 4:52 PM

    This comment has been removed by the author.

    ReplyDelete
  7. Keith BFebruary 14, 2015 at 4:52 PM

    6:30

    Cline 13:20 135/165
    Luis 13:30 185/205
    Patrick L 13:56 85/95
    Rebecca 9:18 65/95
    Troy 14:05 55/95

    ReplyDelete