12.10.2014

Mobility

Friday (12/12) at 5:30PM will be the last scheduled Mobility Class.  Going forward, we will run monthly or bi-monthly Mobility sessions similar to how we run Yoga, but it will no longer be a fixture on our weekly schedule.

Please ask our coaches if you are having specific issues and need some Mobility stretches and tricks; we are happy to help. 

1 comment:

  1. This is the end
    Beautiful friend
    This is the end
    My only friend, the end

    Of our elaborate plans, the end
    Of everything that stands, the end
    No safety or surprise, the end
    I'll never look into your eyes...again

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