6 Rounds for time of:
10 Clean and Jerks 135#/95#
20 Pull-ups
100 Sit-ups
1 Lyons Loop Run (approx 600M)
or the...
THE WOLVERINE CUB:
4 Rounds for time of:
10 Clean and Jerks 95#/65#
20 Pull-ups
50 Sit-ups
400M Run
Quote:
Do what you feel in your heart to be right–for you’ll be criticized anyway.
—Eleanor Roosevelt
"Wolverine"
ReplyDeleteKing 61:55 RX
Derrek 97:59 RX
Patrick 87:15 RX
Matt DNF
Eric 78:15 Scale
Alona 78:24 Scale
Jen S. 59:25 Scale
"Cub"
Jason 34:47 RX
Jeff 28:13 RX
Caruso 40:38 Scale
Tim P. 26:19 RX
Lizzie 31:09 Scale
Shawna 41:23 Scale
Barb 29:48 Scale
Joe G. 35:50 Scale
Lee 35:00 Scale
Sarah 39:20 Scale
Kathleen 34:48 Scale