Don't label yourself a failure in something that you've never done before. Just becaus you don't have instant results with it doesn't mean that you suck or you're a bad person, it just means that you're being schooled on what works and what does not. You can't expect that immediate gratification right away because when it doesn't come you will get discouraged, dissappointed and quit your endeavor. Sit down, shut up, get focused and GO FOR IT!
Fran 9:24 #30/Step/AM Joe G. 8:55 70KB/AM Fugo 9:13 35KB/AM Diane 9:38 Scale Jill 9:47 #35/AM Becca 10:03 #25/AM Jackie 10:57 #65/AM Alison K. 10:57 RX Nick Z. 7:30 70KB
Don't label yourself a failure in something that you've never done before. Just becaus you don't have instant results with it doesn't mean that you suck or you're a bad person, it just means that you're being schooled on what works and what does not. You can't expect that immediate gratification right away because when it doesn't come you will get discouraged, dissappointed and quit your endeavor. Sit down, shut up, get focused and GO FOR IT!
ReplyDelete6am
ReplyDeletePete 12:02 RX
Melissa W 14:07 35# hang/10" box
Mike C 14:36 75#/20" box
Nick C 15:41 93#
12n
ReplyDeleteDianne 13:32 45/20Step/Situp
Audrey ? 45/20Step/Situp&GHD
Gavin 13:39 75
Darren 11:51
Pam 10:04 63/20/KBS
Marci 13:25 30/20step/situp&ghd
Fran 9:24 #30/Step/AM
ReplyDeleteJoe G. 8:55 70KB/AM
Fugo 9:13 35KB/AM
Diane 9:38 Scale
Jill 9:47 #35/AM
Becca 10:03 #25/AM
Jackie 10:57 #65/AM
Alison K. 10:57 RX
Nick Z. 7:30 70KB
430pm
ReplyDeleteJill A 12:45, 65#
JZ 12:45, 75#
Anne 10:57 35#, 17", ABSU
530pm
Patrick 12:53 RX
Candy 12:30 35#, 17", ABSU
Bill 15:27 RX
Joe 13:03, 85#
Matt H 12:30, 75#
Jill C 12:26 50#
Jen S 9:14 sc
Alona 14:32 65#
6:30
ReplyDeleteMichal 13:09 50#
Derreck 15:50 Rx
Dave N 14:00 RX
Matt 14:32 RX
Jon P 14:21 Rx
7:30
Matt e19:16 95#
Steph C 12:49 45#
Jess Ssss 11:20 35#