6.20.2014

W.O.D. 6.21.14

Remembering the King and Queen 2013-Alona

Back Squat
10-10-10-10 reps

Skill:
Muscle Up
Quote:
"The men who have done big things are those who were not afraid to attempt big things, who were not afraid to risk failure in order to gain success."
-B.C. Forbes
at

2 comments:

  1. UnknownJune 21, 2014 at 6:05 AM

    The only way to fail is to never start in the first place.

    ReplyDelete
  2. Paul SJune 21, 2014 at 12:18 PM

    Megs 125
    Dana 105
    Rachel 175
    Erika 105
    Steph C. 85
    Christine 115
    Kirill 165

    ReplyDelete