W.O.D.2.16.14

Buy in:

Take 10 Minutes to find your Max Height Box Jump 

then:

Front Squat
1-10-1-20-1-30 reps

Score should be posted as each load indicated separately. 

for example:

Athlete A:335-275-345-225-355(fail)-200lbs(fail).
Athlete B:175-145-185-135-180-115lbs.

Cash out:

Birthday Bicep Curls for Diane!

Community Notes:

All classes today will be held at the Annex, 110 C Dekalb Street.

Quote:

"There can be no happiness if the things we believe in are different from the things we do."

-Freya Stark