11.02.2013

W.O.D.11.3.13

Deadlift
5-5-3-2-1-1-1

Quote:
"The glory of sport is born at the moment when the game and the person become one, when all the complexity of one's life finds a moment to emerge in the game." 
-Timothy Shriver, Ph.D.
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2 comments:

  1. Sarah J.November 3, 2013 at 6:26 PM

    9 and 10am

    Matt B 415Pr
    Peterson 435
    Jen F 140 50#Pr
    Mike C 375 Pr

    Oleg 315
    Jess 188
    Tim H 325
    Rachel 235
    Dinger 230
    Nick 255

    ReplyDelete
  2. Aimee LyonsNovember 4, 2013 at 1:06 PM

    Aimee 260
    Cate 280 pr!

    ReplyDelete