W.O.D.4.25.13

"Kelly"

5 Rounds for time of:
400 Meter Run

30 Box Jumps (20/24")

30 WallBalls (14/20# to 9ft/10ft)

compare to (6.5.12) or (12.8.12) or (5.10.11)

 

Community Reminder:
Come out to join us this Saturday 4.27 at the 9AM and 10 AM WoD for Autism. Friends and Family are welcome to this FREE WOD. Donations are not required but appreciated. All funds go to Autism Speaks. Click here for more information or click here for the link to donate. 

Quote:

“If you look for perfection, you'll never be content.” 

― Leo Tolstoy, Anna Karenina

Results:
Steve Z 34:14 Stepups, 12#
Wax 19:51 Baby Rx
Mike C 25:28 Rx
Nick V 25:38 Baby 14#
KT 27:26 Rx
Kathleen 27:36 Baby Rx
Jay E 26:34 Baby scaled
Chip 35:46
Peter 27:21 Rx
Oleg 33:39 Rx
Lauren M 39:40 scaled
Susan 23:07 Baby
Barb 24:31 Baby
Bill 30:40 RX
Taylor 24:25 Baby/#10
Bre 26:58 Baby
Jessie 34:50 RX
Manda 26:36 Baby/#12
David 29:45 10lbs/20' (4Rounds)
Jonathan 33:25 14lbs/20'
Cris 25:37 RX
Roni 18:08 Baby/Row
Tori 33:53
Becky 35:21
Dianne 29:01 Row/17'
Jason H 35:58 Rx
Anja 23:52 Baby/scale
PH 18:32 baby/sub squats
Peterson 19:45 ouch/baby
Mrs Peterson 25:39 baby
Rachael 25:02 baby
Tracy 22:30 baby
Regi 19:32 baby
WW 36:56 Rx
Keith 29:31 Rx
Roman 33:03 Rx
Rinat 31:40 Rx
Nick C 29:38 step ups
Jack 19:07 baby
Anne 25:04 baby
Fayth 24:57 baby
Ryan S 35:16 14#
Tim H 15:57 2 rds
Balmer Rx
Faby 23:40 Rx
Brett 31:03 step up
Gabby 23:50