W.O.D.1.4.13

U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24, 2010 in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.

"Loredo"

Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters

Quote:

"The beginning is the most important part of the work."

 -Plato

Results:
Rinat 23:50 rx
Chris T 35:43 sc
Amanda 37:47 sc
Jessie S 33:05 sc
John C 27:46 rx
Kim C 24:51 (1/2) sc
Lisa C 33:54 sc
Kara 35:50 sc
JZ 13:10 3rnds
Chris A 37:20 Rx
Heather 29:20 Rx
Joy 33:15 ROM PU
Allison B 34:41 ROM PU
Colleen 32:32 ROM PU
Steph I 37:58 ROM PU
Rachael 34:12 Mod PU
PH :)~
Mark B 27:58 Rx
Brian R 27:45 Rx
Katerina 31:49 Mod PU
Kelly McG 31:48 Mod PU
Tim H 17:46 3 Rounds
Melissa S 35:24 Mod PU
Megs 29:43 Rx
Mark 32:47 Mod PU
Westwood 31:28 Mod PU
Laura 22:22 Rx
Tim P 22:22 Rx
Dushin(bag) 28:08 Rx
Joe C 35:04 Rx
Mike Fab 34:05 Rx
Beth b 30:00 (rom/Bnd/Row)
Steve Z 41:32 (Rom/Bnd?row)
Gina 30:01 Bnd
Roni 29:49 Bnd
Mike P 23:13 Rx
Dinger 31:08 Bnd
Ellie 31:11 Bnd
Klutch 26:04 Rx
KT 28:27 Rx
King 25:31 Rx
Kim G 37:30 ROM
Peter 28:46 Rx
Lauren 39:19 Incline
Nick C 28:00 Rx
Dianne 30:00 4rnd Bnd/Row
Steve M 35:33 Rx
Jess C 31:20 Rx
Mateo 35:58 incline
Byrnsey 25:41 Rx
Tim Mc 22:57 Rx
Jen S 26:13 4rnd/Special
Cory 29:31 ROM
Pat P 29:05 Rx
Andrew Y 33:35 ROM
Jeremy 36:03 ROM
Schaefer 29:35 Rx
Kate C 26:51 Rx
Mr.T 31:16 Rx
Mrs. T 33:55 knee
Mike P. 21:24 Rx
Becky 43:08 Rx
Sam B 20:02 Rx
Derreck 39:58 Rx
Jna 41:17 bnd
Jackie 37:10 Bnd
Brian 33:10 Rom
Al V 22:55