W.O.D.1.17.13

"The Triplets"

For time:
10 Muscle-ups
50/75 pound Push press, 100 reps
Row 1000 meters

Quote:

"Never help a child with a task at which he feels he can succeed."

-Maria Montessori

Results:
Cris 13:28 Rx
Klutch 12:59 JMU
King 10:51 JMU
Kathleen 12:44 MUT 35
Steve 14:04 PU+Dip 35
KT 11:52 JMU 55lbs
Gina 12:38 MUT
Lauren 15:15 PU+Dip
Jay E 9:59 JMU
Oleg 13:27 JMU
Alexander 16:15 PU+dip 45
Nick C 10:15 65
Jackie 16:58 MUT/Dip/PU
Lisa C 14:33 MUT/dip/PU 35#
Mike T. 9:39 Rx
Rinat 11:53 MUT
Chip 13:48 JMU
Ryan 8:05 jmu
Breanna 13:55 mut
Aimee 13:14 Rx
Rob Ph. 11:50 mut
WW 15:54 attempts
Jack 15:40 mut
Anne 15:35 pu + dip 35#
Robyn 18:34 pu + dip 43#
Brian 13:59 mut
Travis 13:26 jmu
Diane pu + dip
Mike Fab 13:57 mut
Steph I. 18:23 pu + dip 45#
Amanda 14:49 pu + dip 35#
Megs 14:50 jmu
Fayth 17:47 pu + dip 35#
Faby 10:45 r
Kate C. 13:51 Rx
Alison 12:05 mut
Jim C. 14:58 Rx
Tim H. Mut
Kate K. 12:36 pu + dip/50 reps @75#
Alona 18:21 mut 40#
Miranda 17:55 mut