12.22.2012

W.O.D.12.23.12

Hang Snatch
2-2-2-2-2

Cash out:
AMRAP in 10 minutes: 
1 Hang Snatch (95/135#)
3 Power Cleans (95/135#)
5 Front Squats (95/135#)

Quote:
"The only way to find the limits of the possible is by going beyond them to the impossible." 
- Arthur C. Clarke

Results:
Jackie 80 12+1@55
Julie 75 6+5 @75
Arun 65 9+3 @65
Manisha 45 9+5 @35
Kate C 80 14 40DB
Tara 95 8 Rx
Vinny 160 8Rx
Ryan B 195 11+3Rx
Sandy 67.5 11@55
Brian D 85 12 12@75
Erika form 8+2 65
Kate K 75 10+5 55
Pete W 125 10+8@115
at

1 comment:

  1. Keith BDecember 23, 2012 at 2:56 PM

    9:00

    Jackie 80 12+1@55
    Julie 75 6+5 @75
    Arun 65 9+3 @65
    Manisha 45 9+5 @35

    10:00

    Kate C 80 14 40DB
    Tara 95 8 Rx
    Vinny 160 8Rx
    Ryan B 195 11+3Rx
    Sandy 67.5 11@55
    Brian D 85 12 12@75
    Erika form 8+2 65
    Kate K 75 10+5 55
    Pete W 125 10+8@115

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