6.29.2012

W.O.D.6.30.12

Clean
1-1-1-1-1-1-1  

Community Notes: 
Our New Preschool Kids class starts on Monday 7/2 from 9:00-9:20AM. Ages 3-5 are welcome. Kids must be potty trained.  

Quote: 
“To conquer oneself is a greater task than conquering others” 
-Buddha

Results:
Flounder 115
Andrea 43PR
Joe C 175
Paul F 195 PR
Lam 155 PR
Rebecca 110.5 PR
Stasie 82.5 PR
Erika 95 PR
Brynsie 165 PR
Chris B 185 PR
BJ 205 PR
Rich A 185 PR
Stacy 100.5 PR
Kim G 103
JNa 105
Arin 100 PR
Alison 113 PR
Keith 255 PR
King 185 PR
Ben 150 PR

1 comment:

  1. 9am
    Balmer 12:46 Rx
    Faby 11:49 Rx
    Jess 22:29 Rx
    Jim 18:00 (65#)
    Rebecca 19:35 (MF)
    BJ 16:10 Rx

    10am
    Faby 9:09 (regular Helen Rx)
    Dan 14:23 Rx
    Holly 20:20 (r rounds, rowing, form, green band)
    Erika 19:56 (scale pull-ups)
    Oleg 18:24 Rx
    Tracy 18:32 (35#, green)
    WW 21:35 scale
    Megs 16:45 Rx
    Arin 23:04 (53#, green)
    Kim 20:50 (45#, skinny black)
    Rachael 18:50 (45#)
    Kim C. 14:34 (40#, 2 rounds)
    John C. 11:43 Rx
    Stasie 23:04 (35#, black band)

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