CFE
Tomorrow's (Wednesday 4/25) CF Endurance WOD will be held at the Upper Merion HS track, meet Coach Pappas at 5:30PM.
Come out to test your fitness by doing a:
1 Mile Time Trial
(full rest)
400/300/200
rest 4min
400/300/200
Come out to test your fitness by doing a:
1 Mile Time Trial
(full rest)
400/300/200
rest 4min
400/300/200
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