3.19.2012

Community Notes:
We WILL be having our regular 9AM/10AM classes on Easter Sunday (4/8).

...but due to the Easter Holiday we are changing the date of the first Adventure WOD with Vinny. It will be on 4/15 at 11AM. This counts as a regular class or as a drop in rate $20 for non-members.

There will be NO kids classes on Easter Sunday (4/8).

Maltz:
Reminder the Maltz Challenge is on Friday 3/23 in all classes.

WOD 12.5:
One workout to go gang, let's rally and make 12.5 KoP's best open WOD yet. There are a good amount of people traveling this weekend, so we will be hosting another session for Open WOD 12.5 at 5:30PM on Thursday in addition to our regular 9:00AM Saturday session.
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3 comments:

  1. CharlesMarch 19, 2012 at 9:26 PM

    5:30 until when?

    ReplyDelete
  2. Aimee LyonsMarch 19, 2012 at 9:43 PM

    Chucky - until we finish. We will most likely close up shop at 7PM. Cheerleaders and counters are welcome.

    ReplyDelete
  3. Jason LyonsMarch 19, 2012 at 10:06 PM

    Just so there is no confusion. This Thursday is not an open gym. The gym will be open for people competing in the Open to do WOD 12.5 so that they can recover and do it again if necessary. The normal strength class will run from 5:30-6:30PM.

    Thanks.

    ReplyDelete