12.05.2011


A big thanks to CrossFit Delaware Valley and CrossFit Apex for hosting WOD and Wings this past Saturday.



Photos featured highlight how to do a "partner" clean!
(even when your partner is not your size!)



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2 comments:

  1. MegsDecember 6, 2011 at 10:07 AM

    It was a blast!! Although, I hope Aimee doesnt rush out to buy those furniture mover pads!!!

    ReplyDelete
  2. MelanieDecember 6, 2011 at 11:09 AM

    Loved the tandem cleans!!!

    ReplyDelete