W.O.D. 5.21.11

Happy Birthday Tim H.

200m run
20 DB clean
200m run
20 DB push press
200m run
20 DB snatch (left)
200m run
20 DB snatch (right)
200m run
20 man-makers

Scale dumbbell weight to level & ability

Quote:
"It has been my philosophy of life that difficulties vanish when faced boldly"
--Isaac Asimov

Results:
Ben: 25:30 (25)
Scott: 20:24 (30)
J.Na: 25:24 (15)
Kate: 16:43 (20)
Patrick: 19:09 (25)
Kristin T: 17:21 (15)
Josh S: 21:41 (30)
Byrnsie: 16:19 (25)
Danielle: 27:13 (10)
JP: 24:25 (15)
Jess S: 26:08 (15)
Sandy: 21:17 (10)
Elyse: 20:25 (15)
Joe A: 28:56 (35)
Howard: 22:28 (25)
Jack: 16:13 (35)
Nicole: 21:42 (15)
Rhonda: 16:16 (8)
Sheng-Ching: 27:02 (15)
Megs: 16:42 (15)
LP: 20:27 (25)
Rachael: 19:46 (15)
Clay: 17:08 (25)
Pooch: 18:17 (15)
Jeff Hi: 21:52 (25)
Melinduh: 22:50 (20)
Mike S: 26:25 (15)