W.O.D. 4.25.10
Deadlift
5-5-3-2-2-1-1
Go for a new 1RM and PR!!!
Quote:
“Winners compare their achievements with their goals, while losers compare their achievements with those of other people”
-Nido Qubein
Deadlift
5-5-3-2-2-1-1
Go for a new 1RM and PR!!!
Quote:
“Winners compare their achievements with their goals, while losers compare their achievements with those of other people”
-Nido Qubein
Results:
Deb: 185
Shawn: 295 stopped
Liz: 165
Mel: 165c 175s
Todd: 375
Ditty: 180
Roger: 265
P: 385x2
Joe D: 405
Kristen: 185
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