2.26.2010



Kyle Maynard. A true inspiration.

W.O.D. 2.27.10

from the 2008 CrossFit Games...

5 rounds for time of
5 Deadlift (275/185)*
10 Burpees

*We will scale weight according to level and ability.

Quote:
"If you can't fly, then run.
If you can't run, then walk.
If you can't walk, then crawl.
But whatever you do, keep moving."
- Martin Luther King, Jr.

Results:
Cindy: 12:40 (185)
Jim C: 6:58 (275)
Steph: 11:27 (185)
Maureen: 9:53 (100)
Kristen: 9:42 (135)
Mike V: 4:25 (275)
Mike B: 5:17 (275)
Ditty: 9:41 (135)
Cate: 7:23 (185)
Shawn: 7:35 (275)
Jaime: 7:48 (85)
JZ: 9:42 (225)
Mike F: 7:22 (275)
Sarah: 4:50 (135)
Maura: 11:38 (125)
Kim S: 5:27 (103)
Tori: 9:05 (115)
Todd: 8:45 (275)
John W: 3:10 (275)
Plentus: 5:07 (275)
Aimee: 4:35 (185)
Kerry: 8:06 (185)
at

7 comments:

  1. Mike FFebruary 26, 2010 at 11:10 PM

    Kyle Maynard is unbelievable and an idol of mine. I have an article about him from GQ in my office. I have been following him since he was in High School. He was an All-State wrestler. Great person who never makes excuses.

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  2. Aimee LyonsFebruary 26, 2010 at 11:13 PM

    Mike- that's awesome. Have you ever met him? I had the opportunity to hear him speak twice and hang out with him in Miami last weekend...what a class act, talk about inspiration and amazement!

    ReplyDelete
  3. AnonymousFebruary 27, 2010 at 8:46 AM

    He is amazing.

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  4. RayFebruary 27, 2010 at 9:23 AM

    Kyle is a gladiator in the game of life.

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  5. AnonymousFebruary 27, 2010 at 9:41 AM

    perspective is a beautiful thing...thanks for sharing this.

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  6. JeffFebruary 27, 2010 at 3:19 PM

    A truly inspirational person.

    ReplyDelete
  7. Cindy HandlerFebruary 27, 2010 at 3:29 PM

    One word ... wow! I promise to never, ever complain again. Thanks for posting this Aimee!

    ReplyDelete