2.23.2010

CrossFit KoP...On the Road to the 2010 Games.



Athlete Profile: Jeff Handler


Height: 5’9”
Weight: 170 lb
Age: 49
(competing in the Masters at Regionals)
Started CF: July 2008

Deadlift: 270
Back Squat: 235
Front Squat: 175
Press: 120
Clean and Jerk: 170
Pullups: 18
Weighted pull-up: 45
Fran: 8:28
Angie: 20:15
Elizabeth: 20:46
Helen: 12:10
Kelly: 35:01
Cindy: 16
Annie: 12:03
Filthy Fifty: 23:00
FGB: 246
Eva: 49:02
at

18 comments:

  1. NikkiFebruary 23, 2010 at 1:30 PM

    GOOOOOO JEFF!!!! After seeing you represent at 215 last month, I know you are going to make CFKoP sooo proud at the Regionals! Can't wait to cheer you on!

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  2. JZuckFebruary 23, 2010 at 1:36 PM

    Yea Jeff! I know you will kick ass! Show them what your made of.

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  3. KitFebruary 23, 2010 at 1:50 PM

    Atta Boy....PICK UP THAT WEIGHT!!!

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  4. MirandaFebruary 23, 2010 at 2:03 PM

    Yay Jeff! You da man! I know you'll kick some a$$!

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  5. CateFebruary 23, 2010 at 2:23 PM

    Go Jeff!!!! I will be cheering for you long distance! I know you'll make us all proud. I'll be counting on everyone to bring back some great photos. Woo hoo!!! You're going to be awesome!

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  6. NicoleFebruary 23, 2010 at 3:09 PM

    YAY Jeff!! I know you will kick some ass!!! :)

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  7. Chris P.February 23, 2010 at 3:39 PM

    now THAT is a look of intensity. Looking forward to see you compete again Jeff!

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  8. MeighanFebruary 23, 2010 at 4:09 PM

    Jeff,

    you never fail to wow us all!! Go get some at Regionals!!

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  9. Tim PFebruary 23, 2010 at 5:03 PM

    Jeff is a master of focus, and will rock the masters division without doubt.

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  10. AnonymousFebruary 23, 2010 at 5:07 PM

    You rock Jeff - I've always been impressed with your dedication and commitment. Good luck!

    Sam B.

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  11. RayFebruary 23, 2010 at 8:34 PM

    My badass brother!

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  12. JeffFebruary 23, 2010 at 8:47 PM

    Thanks everyone, this means a lot to me!

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  13. donkeyFebruary 24, 2010 at 12:33 AM

    YEAH jeff!! wooohooo dude!

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  14. JohnFebruary 24, 2010 at 6:05 AM

    Those are some great stats Jeff, can't wait to see you compete.

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  15. Jason LyonsFebruary 24, 2010 at 7:36 AM

    Good luck competing grandpa. I will be there to scream (encourage) you. Lol

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  16. DorothyFebruary 24, 2010 at 7:51 AM

    Go Jeff Go! You are an inspiration with the heart of a lion.

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  17. Cindy HandlerFebruary 24, 2010 at 4:16 PM

    Jason, call Jeff Grandpa again and I'm gonna have to sock you! :-)

    Besides, if he's grandpa then I'm grandma and the box already has a Granny!

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  18. KerbearMarch 2, 2010 at 11:32 PM

    "You see things and say 'why?' but I dream things that never were and I say 'Why not?'"

    Jeff you are an inspiration - you work you ass off and are just amazing! You are going to do absolutely amazing at Regionals - I can't wait! Keep it up!

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