Hybrid Winter Challenge.This Saturday, Sam, Chris and myself (along with Ditty and Jason) will travel to Hybrid Athletics in Stamford, CT to compete in the Hybrid Winter Challenge. Click here to view the events.
W.O.D. 1.16.10
Run 400 Meters
Bear Crawl 2 lengths of the gym
Run 400 Meters
Broad Jumps 2 lengths of the gym
Run 400 Meters
100 Air Squats
Run 400 Meters
Walking Lunges 2 lengths of the gym
Run 400 Meters
100 Mountain Climbers (50L/50R)
Free January:
CrossFit 8:30AM
Shopping for whole foods at Genuardi's 10:00AM
Quote:
"Pain is inevitable. Suffering is optional."
-M. Kathleen Casey
Results:
Todd: 16:33
Cindy (ouchie!)
Jeff: 18:23
Jamie: 23:51
Laura: 14:39
Jim C: 19:17
John W: 17:14
Sam B: 13:33
Mike B: 17:45
Mike F: 19:32
Liz: 18:19
Shawn: 17:45
Olan: 20:06
Kristen: 19:53
Jen C: 15:02
Nikki: 15:14
Tim P: 13:07
Good luck everyone, we'll be thinking of you!!
ReplyDeleteHave a safe trip and kick some butt!!!
ReplyDeleteGood luck at the Hybrid Winter Challenge Same, Chris, and Aimee!
ReplyDeleteGet some!
ReplyDeleteResults:
ReplyDeleteTodd: 16:33
Cindy (ouchie!)
Jeff: 18:23
Jamie: 23:51
Laura: 14:39
Jim C: 19:17
John W: 17:14
Sam B: 13:33
Mike B: 17:45
Mike F: 19:32
Liz: 18:19
Shawn: 17:45
Olan: 20:06
Kristen: 19:53
Jen C: 15:02
Nikki: 15:14
Tim P: 13:07