12.12.2009


The long awaited FESTIVUS details:

What: Our Holiday Party!
Where: CrossFit KoP, 200 DeKalb St. Bridgeport Pa. 19405
When: Thursday December 17th @ 5:30 PM
Wear: A "festive" Holiday Sweater
Food: We will provide food and drinks, but feel free to bring a contribution of your own as well.
Feats of Strength: First, organize a team of 4 (2 guys and 2 girls) that are all wearing their seasonal sweaters. Second, be prepared to perform max pull-ups and a 1RM deadlift. Your team's score will be the combined totals of the all pull-ups and all deadlifts. The final feat of strength, which will be added to your total will be a mystery event disclosed on Thursday. Lastly, the winning team will be awarded a $100 prize.
Gift Exchange: If you would like to participate in the gift exchange, remember to bring something less than $5.00.
Note: Wearing of the Holiday Sweater and participation in the team event is not required to join the Holiday Party!


11 comments:

  1. I need a team. Anyone looking for another girl? Don't be scared away by my recent "mass gain". I can dead lift, I swear!

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  2. Cate - I don't have a team yet, but I can't deadlift! I can make up for some of that in PUs...? I think there will be a lot of game-time team forming :)

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  3. If anyone will take a newbie on their team, let me know!

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  4. I sense some hesitation here...If you would like to be on a team, please post to comments. I'll happily compile the teams on Thursday.

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  5. I'm down to help Cate or anyone else out...

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  6. The whole point of this is to have fun and get together to celebrate a great year. We will all have fun no matter what team you are on. Maybe pick teams out of a hat?

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  7. i would be on Cate's team without hesitation, especially after what I saw her do today.

    that's assuming she'd have me :)

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  8. ok I'm in come on my other scaled xfitters join me. is a holiday long sleeve t-shirt acceptable??

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  9. i am totally down with picking out of a hat. i just didn't want to be left out in the cold!

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  10. i wish i could be there on thursday. i love me some dead lifts!

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