10.15.2008

What can you do in 30 minutes...?


AMRAP in 30 Minutes-

400M

20 Walking Lunges w/ OH carry

15 K-T-E

15 Box Jumps


Tim-3

Hannah-3

Jason-4.25

Paul-5.25

Lisa-4.75

Jeff-4.75

Tim P.-5.5

Danielle-5

Ed-4

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