10.13.2008

Columbus Day Fun!

For time-
50-40-30-20-10 reps of:
Burpees
Vertical Jumps
Sit Ups

Tonya-31:16
Hannah-34:36
Paul- 21:56
Lisa- 32:08
Jeff H.-28:20
Jeff-31:58
Tim-40:47
Jason-33:52
Danielle 32:02

Nice work everyone...see burpees aren't that bad...or are they?!?!

"Determine that the thing can and shall be done, and then we shall find a way."
-Abraham Lincoln
at

3 comments:

  1. AnonymousOctober 14, 2008 at 1:57 PM

    Yes, burpees are that bad.

    ReplyDelete
  2. Aimee LyonsOctober 14, 2008 at 3:39 PM

    Anyone know when Nicole is coming back? She will be so upset she missed this one!

    ReplyDelete
  3. AnonymousOctober 14, 2008 at 4:43 PM

    I officially hate columbus day now! Everything is sore. YAY burpees!!!!!!

    ReplyDelete