3.18.26

Inspired by the CFKOP Daily WOD

 For time:
15 Calories Air Bike 
3 Rds 
9 Burpees 
9 Wallballs 14#
15 Calories Air Bike 
2 Rds 
15 Burpees
15 Front Squats 65#
15 Calories Air Bike 
1 Rd 
21 Burpes
21 Overhead Squats 65#

Results:
Aimee 16:53