TEST DAY - RECORD RESULTS
For Time:
8 Rounds for time of:
2 Power Cleans (135/205#)
2 Push Jerks (135/205#)
30 Double Unders
Rest 3:00
Find 1 RM Clean and Jerk
CLICK HERE to compare to 1.21.25
Quote:
Your profession is not what brings home your weekly paycheck, your profession is what you're put here on earth to do, with such passion and such intensity that it becomes spiritual in calling.
- Vincent Van Gogh
6am
ReplyDeleteEthan 11:40 (145/ 20 DU’s) 205#
Subhan 10:40 (155#- shoulder pain) 176#
Tucker 12:37 (135#/ 30 sec practice) 195#
Brennan 11:25 (135#/ 30 sec practice) 155#
Kevin 11:15 (135#/ 30 sec practice) 185#
Christina 10:32 (65#/ 30 sec practice) 90# PR!!
Jess 11:51 (115#/ 20 DU’s) 155#
Tori 10min (95#/ 60 singles) 155#
9:30
ReplyDeleteJackie 10:05 120# 20 dubs, 160#
Mary 9:19 85# 20 dubs/5 cals c2, 115#
Noon
ReplyDeleteAimee 8:13 (115) -143
Cate 9min (115) -135
Ben 6:48 Rx -319
Shannon 8:58 Rx -175
Chloe 6:30 (105) -145
Abby 6:02 (65/ singles) -85
Keith 10:50 (135) -225
Sarah 10:28 (75/ 10 double unders) -95 PR!!
Megs 6:55 (40# DB x3 10rds) -1 clean 50# +5 front squats
Edwin 11:48 (135) :)
Erini 9:44 (85) -115
Pam 11:12 Rx -160
Carl 10:29 Rx -265
4:30
ReplyDeleteGent 13:27 (95/ 60 singles) 155
Grace 7:55 Rx 185
Jeff 6:04 Rx 305
Camila 8:53 (75/ singles) 95
Dana 8:15 Rx 165
Matt P 6:57 (134) 210
Graysen 8:20 (75/ 30 sec practice) 105 PR!!
Eric 9:03 (165/ singles) 225
Matt B 11:11 (185) 205
Mike 8:11 (115/ 30 singles) 155
Karen 7:56 (95/ 30 singles) 125
Matt D 8:20 (145) 155
Leah 8:49 (85) 105
Freaky 8:41 (115) 130
Trevor 13:49 (185) 225 PR!!
Pablo 14:40 (105/ singles) 165
3:30
ReplyDeleteKaren 10:18 (62/ 60 singles) 82
Dave 12:15 (185) 225
6:30
ReplyDeleteMax 12:55 (125- 1st rd at 145) 150
Josh 12:32 (75/ singles) 135
Steph 11:52 (90) 120
Danielle 8:24 rx, 165 PR
ReplyDelete