9.27.2024

9.28.24

PARTNER SATURDAY - BRING A FRIEND FOR FREE

3 rounds for time with a partner: 
30 Squat Cleans (65/95 lb) 
30 Toes to Bar
800-M run 
(Athletes run together and break up the Cleans and Toes to Bar as needed)

Quote: 
“The first step to getting what you want is to have the courage to get rid of what you don’t.” – Zig Ziglar

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