8.17.24

 PARTNER SATURDAY- FREE FRIENDS AND FAMILY

For Time with a Partner, Splitting Work as Needed:

80 Calorie Ski
60 Kettlebell Swings (35/53#)
40 Chest to Bar Pullups
60 Calorie Ski
45 Kettlebell  Swings
30 Chest to Bar Pullups
40 Calorie Ski 
30 Kettlebell  Swings
20 Chest to Bar Pullups

Quote:

A grateful mind is a great mind which eventually attracts to itself great things. 

-Plato