5.23.2024

5.24.24



3 Rounds for time of:
30 Hang Power Cleans (65/95)
30/22 Calories Air Bike 
2:00 Plank Hold ( accumulated)

Quote: 
"Nothing is impossible. The word itself says 'I'm possible!'" — Audrey Hepburn

3 comments:

  1. 9:30
    Monica 21:45 35#
    Erini 19:22 rx
    Jackie 19:45 rx
    Freaky 21:20 63#
    Jessie 24:10 55#

    ReplyDelete
  2. Noon
    Colette 15:50
    Megs 21:40 16 cals 60#
    Edwin 20:00 75#
    Shannon 18:40rx
    Ben 14:50 30 ghd sit up
    Ryan 21:23 85# 22 cals
    Dana D 21:00 rx
    Jamie 16:40rx
    Alicia 22:06 55#
    Rich 19:10rx
    Trevor 23:10 85# 25 cals

    ReplyDelete
  3. Alex 24:04 rx
    Eric 20:35 rx
    Tori 20:00 #55
    Jess 22:32 rx
    Subhan 22:00, 22 cals
    Brian 17:30 rx

    ReplyDelete