"It's Partner Time"
(Twin with your bestie and show up for this one!)
4 Rounds for time (with a partner):
150 Double Unders
30 Power Snatch (65/95#)
Handstand Walk (100 feet)
Quote:
“I’ve failed over and over again in my life. And that is why I succeed.” – Michael Jordan
6am
ReplyDeleteDanielle/Jamie 25:20 wwi
Max/Bryan/Faizan 38:40 wwi/wwi/kick
Kristen/Julia 28:04 hsHold/Rx
Brian/Alex 34:51 HS-SU/HS2plate-HS
Kaitlyn/Leda 27:06 Rx/55#-HS
9:30
ReplyDeleteMary/Jackie 23:52, 100dubs, Mary 50# & 25'HSW
Aimee/Cate 22:44RX
Erini/Em 22:26 Hanstand shifts,Erini 55#, Em 65#
nooner
ReplyDeleteMatt/Keith 30:54 bike rx
Carl / Kevin 23:17 rx/ Hs walk assist
Geoff 22:51/ 95# cleans walk out + 10 taps
Shannon/Taylor 25:06 HS walk assist 100 DU
Pam/Dana + Meredith 25:28 rx/ walk walk in /SU
Evan Z Dana 25:20 15 DU/65/ rx
Masters
ReplyDeleteJordan (75 dubs/65#/kick up hold)/ Lee (50 dubs/35#/kick up hold) 27:42
4:30
ReplyDeleteFreaky Friends 20:33 wwin
Jeff solo 16:00 2 full rounds
Edwin bear crawl 65
Matty Boh wwIN 100 dubs 20:00
5:30 Kay Bay 35# walking attempts
Scientist WWIN 100 dubs
22:20
Jess Tori 22:01 WWIN :90 dubs
Great article! I really enjoyed reading your insights—very well explained.
ReplyDeleteThank you for sharing this valuable content.
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